Psychotherapy groups differ from individual or even family therapy by creating a unique space for multiple clients to come together, often working through specific shared experiences or symptoms, in addition to trained and licensed therapist facilitators. By definition, you are not alone in a group; groups can provide an additional level to your support network, as well as a sounding board and accountability from more than just your therapist.
Horses Guiding Humans offers a variety of groups throughout the year, to support a range of client experiences and the needs of our community.
We have partnered with schools and at-risk youth programs to offer closed groups for adolescents and teens. A common program utilized at HGH includes “Power Tools for Living,” a program that uses a structured curriculum to explore Respect, Responsibility, Choices and Consequences, Empathy, Boundaries, and Relationship Skills.
We also offer regular open groups, which can be attended on a drop-in basis, though committing to the full series will provide the deepest support and benefit. See our current or upcoming therapy groups below.
Fall 2025 Therapy Groups
Drop-in rate: $50 per session
Every Other Sunday Groups
Group sessions last 1 hour, on the following dates: Oct 19, Nov 2, Nov 16, Nov 30, Dec 14, Dec 28
- Parenting Teenagers (every other Sunday @ 9:00am)
- Grief & Loss (every other Sunday @ 11:00am)
- "Power Tools" for Youth (every other Sunday @ 12:00pm)
- Women's Trauma Group (every other Sunday @ 1:00pm)
- First Responders (every other Sunday @ 3:00pm)
- Adults with Disabilities (every other Sunday @ 4:00pm)
8-Week Sunday Groups
Mindful Wanderers: A Mindfulness Walking Group (Sundays @ 9:00am)
Join us for Mindful Wanderers, an 8-week mindfulness walking group designed to cultivate awareness and presence in the beauty of nature. Meeting on Sundays from 9 AM to 10 AM, starting October 19 through December 14, participants will explore essential mindfulness skills, including observing, describing, participating, non-judgmentalness, one-mindfulness, and effectiveness. Each session will include guided walking exercises, group discussions, and opportunities to connect with fellow participants in a supportive environment. Whether you’re a beginner or looking to deepen your mindfulness practice, Mindful Wanderers is the perfect space for personal growth and connection with nature.
Come walk with us and discover the joy of mindfulness in motion!
The Caregiver Collective: Support & Skills for Special Needs Caregivers (Sundays @ 10:00am)
Join us for the Caregiver Collective, an 8-week support group designed specifically for parents and caretakers of individuals with special needs. This group will meet on Sunday mornings from 10 AM to 11 AM, starting October 19 through December 14 (no meeting on November 20 due to Thanksgiving). In a warm and welcoming environment, participants will learn essential skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Each session will include guided practices, group discussions, and opportunities to connect with fellow caregivers facing similar challenges.
Whether you’re looking to enhance your caregiving skills or find a supportive community, the Caregiver Collective is here for you!
